dry skin cause and treatments that actually work (2025)

Dry Skin Causes and Treatment

In this article we will explore the causes of dry skin and what you can do to prevent it so that you do not get it and possible treatments if you do have issues with dry skin.

The Signs of Dry Skin

When you have dry skin you may have one or more of these symptoms.

  • Cracks in the skin
  • Skin that looks rough and feels rough and dry
  • Feels tight especially after being wet
  • Itchy
  • Skin flakes off in tiny bits

Nobody wants to have skin with any of the above problems, so let us look at what we can do to protect our skin and look after it.

You know they say that” prevention is better than the cure”, how so very true. In order to prevent dry skin problems, let us have a look at the causes and the steps that we can take to prevent our skin from drying up.

Causes of Dry Skin

  • Environment (Outdoors)dry skin cause and treatments that actually work (1)

The first thing to consider is the environment in which your skin is exposed to. The Sun is the first thing to consider. Whilst a well tanned body looks good and healthy and a little sunshine is necessary for vitamin D synthesis and healthy bones, too much of a good thing can be bad for you. The suns’ UV radiation can accelerate ageing and the formation of wrinkles. Hot dry sunny days are taxing for the skin and accelerate the formation of wrinkles and therefore aging. Wind can also accelerate water loss from the skin and make dry skin an issue. Extreme cold can also accelerate the drying of the skin. Those that live in humid climates may not have as much trouble with dry skin problems, as the humidity in the air is high, therefore not having a drying effect on the skin. Also to consider is the pollution in the air that is a feature of our big cities, which expose our skin to free radicals which damage your skin.

  • Environment (Indoors)

As we saw above what we expose ourselves to outdoors affects our skin a great deal. In the same way the conditions of the indoor environment in which we dwell plays a major role in the condition of our skin. Unfortunately most of us do not live in a climate where we can do without heaters or air conditioners to make our living spaces more comfortable. Heaters are wonderful in the heart of winter, but they cause the air to be dry and dry our skin in the process. Also air conditioners cause the environment to become dry, therefore drying our skin.

  • Bathing and Showeringdry skin cause and treatments that actually work (2)

Whilst hygiene is important, frequent exposure of our skin to water can cause the skin to become dry. If you shower for too long, or too frequently, especially more than once per day, this will make you more susceptible to dry skin. This also applies to those that have pools or frequent the local pool on a regular basis. The chlorine based chemicals in pools exacerbate the situation.

  • Chemical Exposure

You need to consider what types of chemicals you subject your skin to. Apart from the pollutants in the air as mentioned above, we need to consider what other chemicals we expose our skin to. The soaps we use, whilst essential for cleansing may be too harsh and too alkaline for our skin and aiding in drying the skin. You need to be using a softer soap that has less impact on skin drying. There are many natural alternatives that are not so harsh for your skin, which you can source at your local pharmacy. If you use a skin toner, this may contain alcohol, which will dry your skin at a faster rate. Also you need to examine the type of sunscreen you are using and switch to one that is milder to the skin. Another thing to consider is your job environment and whether you are being exposed to chemicals through your workplace that are contributing to the issues of dry skin.

  • Nutrition and hydrationdry skin cause and treatments that actually work (3)

The skin is made up of billions and billions of cells, many of which die and need to be replaced. In order for the proper regeneration of skin cells to take place a proper diet that is high in fresh leafy green vegetables and fruit is required. A good plentiful source of protein is required to aid in cell replacement as is a rich intake of Vitamin C and vitamin E which aid in cell growth and regeneration. Without the medium of water none of this can take place, so keep yourself well hydrated by having a healthy daily intake of water. Good skin care really does start from the inside out. You cannot just treat the outside without considering the needs of the skin from within on a molecular basis.

  • Medical conditionsdry skin cause and treatments that actually work (4)

There are of course certain medical conditions such as diabetes, eczema or psoriasis, or some other conditions which can be considered to be hereditary, these need medical attention to manage and are beyond the scope of this article. If your dry skin condition lingers and is not responsive to commonsense treatments that are widely recommended, it is strongly suggested to seek medical advice.

Treatment For Dry Skin

As we learned above a good balanced diet containing protein and plenty of vitamins, including vitamins A, E and C as well as keeping yourself hydrated is a great place to start. Once that regimen is in place and intact we can look at treating the outer skin. Your skin becomes dry when the natural sebum of the skin becomes reduced which takes place at or after menopause. If the affects of drying are more than the natural sebum can cope with, this will result in dry skin. A great way to tackle the problem is to find compounds that closely mimic the natural sebum of the skin.

Tips For Keeping your Skin Hydrated

Be mindful of your environment and the effects it is having on your skin. You cannot always change where and how you live, or turn back the clock for that matter, but you can always choose to protect the skin and aid it in its regeneration to help it look more youthful for longer. Natural vegetable oils are a great way to do this as they mimic the natural sebum of the skin very closely,

Vegetable Oils

Natural oils in cosmetics are very important in skincare. Vegetable oils in cosmetics are really the foundation of skincare. Most cosmetic products are based on oils and fats. The influence of vegetable oils and fats cannot be overemphasized when choosing skincare products.

Vegetable oils due to their constituents of essential fatty acids such as Omega 3 and Omega 6, as well as omega 9, which are not produced by the body, offer the right solution. They are used because of their low incidence of irritation, sensitivity and a tendency not to clog the skin. As well as containing essential fatty acids in high enough concentrations to be of benefit to the skin, vegetable oils are also rich in fat soluble vitamins such as vitamin A, D, E and vitamin K. Each of these vitamins has a role to play to help protect the skin from the aging effects of harsh exposure to the environment and aid in keeping it protected, hydrated and hence younger looking.

An Essential Fatty Acid For Your Skin

Linoleic Acid is an Omega-6 essential fatty acid (EFA), which means it’s essential for human health but isn’t created by the body. Working in tandem withOmega-3 EFAs, Omega-6 fats like Linoleic Acid help promote optimal brain function, aid in skin and hair growth, and keep our metabolism regulated. This multitasking ingredient is critical for proper tissue and cell growth.

Linoleic Acid, or Vitamin F, provides moisture and “plumpness” without weighing down the skin; it fortifies and protects the skin’s barrier, thereby helping to fend off UV rays and air pollutants such as smoke, both of which causefree radicalactivity that can result in wrinkles and signs of aging. It also lightens sun induced hyperpigmentation.

Whilst it is important to recognise the importance of linoleic acid in keeping your skin hydrated and protected from the harsh elements, it is also important to realise that it works in tandem with omega 3 fatty acid.

So an ideal oil for your skin will have a balance between omega 6 and omega 3 essential fatty acids.

Nard Face Oildry skin cause and treatments that actually work (5)

At Nard we have developed face oil and a body oil to help you overcome your dry skin issues.

Nard face oil has been carefully formulated for you taking into account the special needs of the largest organ in our body, the skin, and its makeup and carefully selecting vegetable oils the best fit the special needs of the skin to help protect and maintain the skin in a beautiful and natural way.

Nard face oil is based on Rose hip oil, being its prominent component; Rose hip oil is high in linoleic acid. Rosehip oil isn’t the only linoleic acid-rich oil – you’ll find high amounts of linoleic acid in lots of other oils (note: the exact fatty acid profile of an oil varies depending on lots of things, like where it’s grown, when it’s grown, it’s variety, the processing method and so on.

The linoleic acid content isn’t the only beneficial aspect of rosehip oil – you’ll also get a hefty dose of vitamin A and vitamin C and antioxidants. I think it’s the combination of these rather than single components that will make your skin respond so well to rosehip oil. Cold-extracted rosehip oil is also rich in antioxidants, which limit oxidative damage from the sun, pollutants and even just air and being alive.

Apricot Kernel

Nard oil also contains apricot kernel oil. While it may have taken a backseat to those more popular carrier oils such as jojoba, coconut or argan, apricot kernel oil closely resembles the natural sebum produced by the skin and offers a lot of cosmetic and medicinal benefits. Apricot kernel oil keeps skin looking young and radiant, without leaving a greasy residue.

Wheat Germ

Wheat germ has been included in this formulation due to the many benefits of this oil, which comes from therich supply ofomega-3 and omega-6 fatty acids it contains, as well as vitaminA, E, B, and D.The abundance of these constituents in wheat germ oil make it beneficial in the prevention of ageing skin, as well as making it a great moisturizer, thus helping to reduce the appearance of fine line wrinkles.

The oils in Nard face oil have been carefully selected and formulated, so as to maximise the beneficial effects to your skin to keep it healthy and glowing.

Hydrating Body Oil

dry skin cause and treatments that actually work (6)

Hydrating body oil contains rosehip oil, which is known for its antioxidant properties. Antioxidants help to keep your skin from ageing. Packed with vitamin A and C, that helps promote a youthful shiny glow to your skin.

This great product also contains jojoba oil, which is deeply hydrating, giving you long lasting moisturization. It has anti ageing properties and is packed with vitamins E and B as well as containing minerals such as Chromium, Copper and Zinc which nourish and protect the skin. This product also contains macadamia oil, which closely mimics the sebum of your skin, to aid in hydration and anti ageing. The product has been tastefully scented with natural Egyptian geranium oil and chamomile oil, which adds a mystique charm to the product and those that use it.

Jojoba Oil

Jojoba is actually a liquid wax at room temperature. It is packed with vitamins and antioxidants and closely mimics the natural sebum of your skin, making it a great oil for your skin.

  1. Because Jojoba oil mimics the natural sebum of your skin it is deeply hydrating and penetrates deeply into the skin. It deeply penetrates to soothe and soften while providing an excellent moisturizing effect and adding a healthy glow.
  1. Jojoba oil contains natural forms ofVitamin E. This vitaminfights off free radicals and acts as an This means that jojoba oil can help your skin fight oxidative stress caused by everyday exposure to pollutants and other toxins.

Macadamia Oil

The oil of macadamia nuts is similar to your skin’s natural sebum and hydrates without clogging pores. This anti-aging oil absorbs, deeply soothes, moisturizes, and helps to heal scars, sunburn, and dry patches for that fresh, firm look that we are hoping to achieve.

Full ofvitamin A and Eand other wellness benefits, macadamia nut seed oil fights free radicals that cause oxidative damage. Oxidative damage breaks down the protective skin barrier and we experience premature aging and disease.

Macadamia nut seed oil is also a good source of palmitoleic acid (omega 7), a fatty acid found in your skin, though production of this diminishes with age. Applying macadamia oil to your skin will aid in keeping your skin younger looking. Omega 7 is another powerful antioxidant that supports healthy cell membranes, hydrates the skin, and speeds healing.

At Nard oils we have come to recognise all the benefits of these oils and have incorporated them into our products.

Tips for Using Face and Body oil

Apply 4-6 drops to affected area and massage lightly. Apply all over for protection against elements. It is a good idea to use at night and in the morning for protection all day long.

dry skin cause and treatments that actually work (2025)
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